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Optimal Nutrition Program

Your Journey To Wellness Starts Here

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How It Works

The program offers an integrated nutritional approach that is based on one-on-one support alongside an individual personalized nutrition plan. Each plan is unique and exists only once. This is because of the way the plans are created using:

 

  • your bloodwork consisting of 36 blood values

  • personal measurements

  • personal details of the client, having your goals in mind


With this information, I provide you with a plan that is tailored to your exact needs and also includes information regarding:

 

  • your allergies and sensitivities

  • any medical conditions

  • any medications you are currently taking


Metabolic Balance is not a deprivation program! You eat delicious and nutritious foods according to your biochemistry to lose weight and nourish your body. Every nutrition plan is put together according to your bloodwork and is monitored by doctors and nutritionists to help you get to your goals.

Weight loss is not the only benefit you can expect. My clients see improvement in balancing hormones, energy and vitality, improved sleep, improved perimenopausal and menopausal symptoms, aches and pains, headaches, blood sugar imbalances, type 2 Diabetes, Fatty liver disease, high blood pressure, high cholesterol, metabolic syndrome, PMS, PCOS, infertility, Liver health, Gut health, Thyroid health and so many more benefits. 

NO extreme restrictions! My clients are eating to optimize blood values, support deficiencies and deliver the right nutrients as well as experience the weight loss that is optimal for them.

 

 

Metabolic balance® is 100% natural!

  • NO hunger

  • NO cravings

  • NO injections/pills/shakes

  • NO keeping “points” or counting calories.

Say good-bye to yo-yo dieting, counting calories, and feeling deprived (that’s no way to live!) & get ready for a revved up metabolism.

As individual and unique as you are…

 

... that’s what you get with your Metabolic Balance meal plan. This is because the foods we recommend are based on your unique blood values, personal information and eating habits.

New: The plan is also available as an app that you can use at any time and anywhere. 

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A diet plan created just for you!

Metabolic Balance®

An innovative, all-natural nutrition program that aims to enhance your metabolism and optimize your health through a personalized dietary plan.

The Metabolic Balance Program  is right for you if...

 

  • You can’t lose weight even after you have tried many different programs

  • You are experiencing weight gain, perimenopausal and menopausal symptoms

  • You have been on diets for years, want to strengthen your metabolism and start seeing results

  • You are exhausted 

  • You can’t get pregnant

  • You struggle with inflammation, aches and pains

  • You have low libido

  • You are insulin resistant

  • You are prediabetic or diabetic

  • You have rheumatoid arthritis

  • You have high blood pressure/high cholesterol

  • You have skin disorders

  • You suffer from IBS 

  • You suffer from fatty liver disease

  • You want to experience your healthiest weight

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The great thing about Metabolic Balance...

...is that it's NOT a diet! It is a LIFESTYLE!

 

It's NOT your fault... If you haven't been able to achieve your health goals. You just didn't have the FOOD BLUEPRINT UNIQUE to YOU and YOUR current metabolism to get you back into BALANCE and ACHIEVE the RESULTS YOU DESERVE!

All energy begins in the cell. When we get the nutrition right and address the underlying health issues that drive stubborn weight and poor energy with a practical and sustainable program, this will be all the help you ever need. You will be able to:

 

  • Shed unwanted weight

  • Shift your body composition

  • Balance hormones

  • Relieve Menopausal symptoms

  • Reclaim Energy and Vitality

  • Improve your Sleep and Mood

  • Clearer Mind

  • Glowing Skin

  • Curb the Food Cravings

  • Heal your Gut

  • Build Muscle

You are unique
Your blood test results are unique to you
Your food needs to be unique to you too

The Metabolic Balance

Standard Package includes:

 

  • Enhanced blood draw for a more comprehensive overview of your health

  • Individualized Metabolic Balance ® food plan created in Germany

  • One-on-one coaching for my clients. 

  • 2 E-books with MB friendly recipes

  • 5 x 1:1 appointments with your qualified practitioner - Over 12 Weeks - help you become empowered about your own health, and answer any questions you may have along the way

  • Colon Cleanse supplement

  • A food scale

  • You get results!

$1375

1 time Payment
Checking Weight

The Metabolic Balance 

Deluxe Package includes:

 

  • Enhanced blood draw for a more comprehensive overview of your health

  • Individualized Metabolic Balance ® food plan created in Germany

  • One-on-one coaching for my clients. 

  • 2 E-books with MB friendly recipes

  • 51:1 appointments with your qualified practitioner - Over 12 Weeks - help you become empowered about your own health, and answer any questions you may have along the way

  • Colon Cleanse supplement

  • A food scale/Body Scale

  • 8 Sessions of Photobiomodulation Therapy 

  • You get results!

$1775

1 time Payment
Healthy

Total Wellness
The Health, Wellness & Body You Deserve

Most Popular Package

There are no gimmicks or tricks to great health and perfect weight from whole foods.  There are no pills, shakes, or calorie reduction. You will not feel hungry due to the lifestyle changes on not only what you are eating, but how you are eating. Believe it or not, hormones play a big role in feeling full versus no longer feeling hungry.

Be the conductor of your health!

36 blood values and parameters - Indispensable basis for a successful metabolism change

  • Enhanced blood draw for a more comprehensive overview of your health

  • Individualized Metabolic Balance ® food plan created in Germany

  • One-on-one coaching for my clients. 

  • 2 E-books with MB friendly recipes

  • 7 x 1:1 appointments with your qualified practitioner - Over 16 Weeks - help you become empowered about your own health, and answer any questions you may have along the way

  • Colon Cleanse supplement

  • A food scale

  • Body Scale

  • Whole Body Vibration Portable Plate for Lymph Drainage and Movement Exercise

  • 10 Treatments of Photobiomodulation Therapy 

  • Blood Analysis pre program 

  • You get results!

$2350

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Trusted The World Over

Originating in Germany over 20 years ago, Metabolic Balance is well-known in 30+ countries.  The program has been the subject of various studies as well as many, many success stories. 

Most importantly, Metabolic Balance is about re-balancing your body chemistry.  The theory behind the program is that, given the correct nutrients, your body is able to produce the right balance of hormones and enzymes for optimal health.

Most weight-loss programs don't address the underlying reasons why you gained weight in the first place - meaning that as soon as you return to your old habits, you gain the weight back (often with a few extra kilos!).  With Metabolic Balance, you are truly getting the chance to reset your body with the tools you need - for lifetime freedom from restrictive diets.

Start Your Journey!
Click on the link below to download the forms.

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